10am-12pm: 5 Ways to Build Confidence and Grow Your Creativity (Free course) – The Green Hub
Explore your creativity, build confidence and connect with others through this inspiring series of creative sessions designed for adults of all abilities. Inspired by the Five Ways to Wellbeing, the course uses creative activities to support personal growth, improve wellbeing and encourage positive social connection.
Each session encourages experimentation, self-expression and the development of new creative skills. Through activities including printmaking, photography, clay work and collaborative projects, you will explore a range of creative techniques while taking part in simple wellbeing practices such as mindful observation, reflection and goal setting.
Working both independently and with others, you will develop confidence, celebrate your achievements and discover practical ways to use creativity to support relaxation, resilience and everyday wellbeing.