Extend is exercise designed for over 50’s to improve strength, balance and stamina. The classes are very friendly, welcoming and great fun too.
After all the hard work join us for a cuppa and a chat- a great way to meet new people and develop friendships.
The cost is £3 per session. For more information contact Sharon by calling 07785 998502 or emailing Sharon@worcestercommunitytrust.org.uk