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Mental Health Awareness Week 10th - 16th MayWorcester Community Trust - The JOY ProjectDay 2 - Be Active BY WALKING AMONG TREES & NATURE – for at least 15 mins, we inhale chemicals called phytoncides & our circulatory system responds by decreasing our blood pressure, improves our sleep & recuperation; increases energy, concentration & memory. These chemicals also dial down our cortisol which can cause anxiety & depression.And for those of you who can't get out and about easily - try this fantastic breathing exercise from Yoga Therapist Kelly-Louise - for even in the breath we are active!Mental Health Foundation#mentalhealthawarenessweek #connectwithnatureYoga Therapist Kelly-Louise can be contacted via:themindedinstitute.com/... ... See MoreSee Less
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LINEDANCING at Ronkswood Community Hub starts Friday 21st May, 11.30am-12.30pm.Just £2.50 per session.Come along and try a new dance class, improve your fitness, meet new people whist having fun.To book a space (limited numbers) Contact Lisa 07493 408034. ... See MoreSee Less
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We are hiring!We have 2 exciting vacancies that are fundamental to the Charity and that will help us achieve our mission of 'Bringing Communities Together by delivering services and activities for all'➡️ Director of Operations - Full Time➡️ Director of Skills & Training - Full TimeDownload the recruitment pack and application form from www.worcestercommunitytrust.org.uk/about-us/job-vacancies/ ... See MoreSee Less
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Being in work can help with mental health, why not get some support from a Job coach to take those steps? 1:1 support to get people into employment, into training or to become more independent in job search. #mentalhealth #MentalHealthAwarenessWeek #worcester #worcestershire #fusionworcs ... See MoreSee Less
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Mental Health Awareness week - 10th-16th of May.The children have been out learning to use the camera on their mobile phones, while enjoying the great outdoors. Here are some pictures they have taken, the smiles on their faces was priceless.It's great to see the children appreciating the great outdoors, while learning new skills in the process. Mental Health Foundation #MentalHealthAwarenessWeek #connectwithnature ... See MoreSee Less
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Mental Health Awareness Week 10th - 16th May 2021Worcester Community Trust - The JOY Project Day 1 - ConnectThis week the focus is on Nature and it's benefit to our mental wellbeing. Walking with family or friends and connecting with nature can be really helpful to how we feel. There's also a link here to some Healthy Minds Art suggestions, I'm going to give the giraffe art a go! Let us know what you get up to today to boost your wellbeing!www.healthyminds.whct.nhs.uk/nwt-art/Mental Health Foundation#MentalHealthAwarenessWeek #connectwithnature ... See MoreSee Less
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A big thank you to Blue Print Direct Mail for their continued support of our Volunteer Melvin. Melvin won the Valiant Volunteer awards at the HW Chamber Chamber Champions awards last year sponsored by Blue Print Direct Mail.This is the 3rd donation they have made to Melvin including gardening tools and he is looking forward to sprucing up the secret garden with their donation of bedding plants ... See MoreSee Less
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After school club at Tolladine Community Hub is back! Open for 5-10 year olds🎉Every Wednesday (term time only) from 4pm-5pm.Entry to each session is £1.00 and includes a small snack and drink.(Please note, all sessions are currently pre booked)Please contact Lisa Craven on 07493 408034 for further information or to book your child's place. ... See MoreSee Less
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We are delighted to welcome Focal Pointe Dance School - Cheerdance to the Warndon Hub every Wednesday for Cheerdance. Sessions run from 4.45-5.15pm for 4-7yrs and 5.30-6.30pm over over 8's.To book contact them directly on the details below ⬇️All the venues I teach in are spacious & clean & are Covid Compliant. We socially distance & have a great time. Fireflies and Panthers Cheerdance classes are dance based. If your child loves dancing and would like to be part of the Team you can book your space by messaging or calling 😁 ... See MoreSee Less
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Do you need advice on managing your health, finances and career development? Worcestershire County Council's new #MidlifeMOT website could be just what you need! Check it out below ⬇️The new Worcestershire #MidlifeMOT website has now launched! This new website can help people with managing their health, finances and career development with useful guides and resources. Check up on your Health, Finance, and Career plans today: www.midlifemot.org #WorcsMOT ... See MoreSee Less
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