EXTEND EXERCISE CLASS

Extend is an exercise class for the over 50’s to improve strength, balance and increase stamina. The classes are very friendly, welcoming, great fun and exercising to great music and then after all the hard work, join us for a cuppa and a chat!

The Sessions run at The Ronkswood Hub and The Green Hub. (Click on the links for times and further details).

The cost is £3.00 per session

Call Cheryl on 07591 094733 or email Cheryl@worcestercommunitytrust.org.uk